The 5R Pillers for Continuous Self-Growth

1.

REACH

Ask & Be curious
Get quick and broad insights
Learn from every-one/where
No one will spoon-feed you

2.

REVIEW

Review & Analyze
Find "what" the message is
Take an in-depth look
Do the pros & cons

3.

REFLECT

Step back & look at the whole picture
Explore "then what" instead
Look at yourself as a stranger
Recognize your thought patterns

4.

REFORM

Keep your values first
Use the stimuli istead of being used by it
Choose your battles
End self judgement & Make failures your friends

5.

REACT

Share your thoughts
Drive change or adapt to it
Choose the right time
Create new thought pattern

Seeking is like planting seeds. It will take time for them to grow and for you to harvest their fruits. Every person has a purpose, and it won't be visible to you unless you reach out and use the power of asking questions, and it starts with asking yourself those questions. If you are not six years old and reading this, then reclaim that kid's curiosity. Everything will be connected at some point. Begin with a wide spectrum, and as you move forward, narrow it down to the things you want to focus on, but keep exploring at the same time. Audiobook summary apps (like Blinkist, Headway, Storyshots, etc.) will be helpful and convenient, especially with the current rapid pace of life, as you will know what's in that book for you in minutes. Not to mention that you will be able to listen while doing other activities like walking, working out, driving, or even taking a shower. No one will know what you want and will spoon-feed you that information unless you figure it out yourself. However, Everyone has something you can learn from, no matter the age or education. Avoid being too emotionally attached to one author/source so you won't be biased or have limited perceptions.

Quote of the Month

Contact

Whether you want to apply the first R and reach out or have your own quotes and would like to share them on this website, please write your thoughts in the message below with your name and email address, and they will be reviewed and shared accordingly.